Ka'alele au or the flight of the navigator. More than just a way to move around the table in bodywork. This is an opportunity to know oneself and change non contributing patterns within motion.

The rhythmic movements embody the flux and flow of universal life force which in turn enhances our vibration frequency and our breath. Through aware, rhythmic motion we change how we feel on all levels. These movement are the foundation for training in Kahuna sciences, the first steps taken steps towards self awareness.

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