Constructive Rest - reset nervous system

Caring for your joints with aware movement 

Ka'alele au - the Flight Of The Navigator - refine innate awareness within motion to generate energy (mana), improve resilience and endurance.

Kahuna Romi Bodywork - balanced, rhythmic flow. Learning to 'read the script'.

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Join me on the floor for a day of focused movement. Learn how you can take care of your body

for sustained long term body & mind health as a bodyworker and human being.

 

Saturday 22 February 2022

$120 includes a healthy lunch.

9.30 am to 3.30 pm.

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